01 February 2011

Classic LP Records


30-40  words intro
3 to 5 subheads
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Attach reference links
Title: Classic LP Records


In attempts to have recordings of the human voice and other sounds for entertainment, classic Long Playing (LP) Records were developed encapsulating the development of music distribution over the decades.

Conception
With Thomas Edison’s invention of the phonograph, reproduction of recorded sounds and voices was not commercially successful until Emile Berliner and his patented gramophone was invented. The cylinder which is used on Edison’s phonograph was replaced by Berliner’s flat discs, which favoured mass reproducing musical entertainment.

Material
The earliest Classic LP Records were originally made from Shellac, a natural thermoplastic obtained from the secretions of the Lac insect. Other materials such as synthetic resins and clay were eventually used as fillers. 1948 saw the beginning of LP Records in Vinyl disc.

Pop Culture
Due to mass productions, distribution of LP Records became easier and record companies were thriving until the advent of the digital compact discs (CD). Together with the onset of rock and roll music, LP Records carried the names of music icons such as the Beatles and has become a great part of history. 

Evolution
The first discs played only on one side, at 78 rotations per minute (rpm). Come 1948, both sides of the discs can be played. The 12 inch LP developed a new format which allowed 33 rpm and had 25 minutes continuous playing time on each side. Progressively, 45s were developed, which holds the same musical capacity but at a smaller package.








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Carmela Ferrer (c)

08 November 2010

How To Write a High School Student Resume

How to Write a High School Student Resume

Job-hunting while still in high school can be exciting, but the process of writing a resume can leave students clueless. Employers would appreciate seeing a list of credentials to gauge whether or not an applicant is apt for the job. More so, they would like to know their willingness to exert effort in presenting themselves well and show how sincere they are with the job. This will not just help for future job-hunting, it will also serve as a good training on how to introduce themselves in a professional manner.

A resume requires a certain format to be followed. Because there is not much work experiences that can be listed on a high school student resume, highlighted capabilities and skills can make up for this. Remember, the main goal of preparing a resume is to convince them to hire you.

Step 1: Create a Heading

The student’s complete name should appear centered at the top of the page roughly three or four fonts larger than the rest of the body. Still page-centered, the complete address should appear below the name. The applicant’s email address is provided on the next line, and finally the telephone number on the last, in the same format.

Step 2: Add a Profile Summary

The highlighted skills of a student will be a good basis for hiring. What makes this applicant different from the rest?  A job as a cashier needs being precise and keen for details. As a bartender, stating congeniality as an attribute can lend an edge. Having the best attributes listed on a high school student resume can persuade employers into hiring an applicant.

Step 3: Provide an Educational Background

Starting with the most current school, enumerate the educational institutions attended. Include the academic year covered and citations received, if applicable. It would be helpful for the employers to identify the school better if the town and city of a previously attended school is specified on a high school student resume. This is especially true for those who just moved to another city or state.

Step 4: List Previous Work Experiences

Previous volunteering stints for a community project that somehow honed the skills relevant to the job requirements can be included in a high school student resume. Start from the most recent experience. First, state the position or designation, then the organization and the year/s of when services were rendered all in one line, each separated by a comma. Below, list 2-4 descriptions of the responsibilities assigned, starting from the most important.

Step 5: Provide Character References

This part of the high school student resume has the names of the supervisors or mentors who have given the student previous character or performance evaluations. Alternatively, it may include names of previous colleagues who have known and have worked with the student. Their contact information, preferably telephone number is provided after every name.

Step 6: Enumerate Personal Interests

What are the activities that the applicant engages in when there is no work or school? This does not necessarily have to be relevant with the line of work applied for. It also lists the hobbies and interests of an individual. If it entails being in a group or an organization, give a one-line description of the activities the group partakes in.

While building a portfolio, more information can be added to a resume. This will help increase a student’s credentials and eventually improve chances of being hired in the future.

06 November 2010

HID

Possible HID Upgrade Kit Violations

Have the latest and most efficient lighting your vehicle can have with an HID kit. Safety on while on the road can be achieved with three times more light. HID kit is the kind of light which are installed in high-end cars like BMW, Mercedes Benz and Lexus. HID Xenon lights upgrade is relatively available in certain areas. Depending on laws and regulations for changing the lights of your automotive vary in different jurisdictions within the United States. Ballast units which are not visible upon installation would lessen the chances of getting a vehicle lighting violations. Keep this in mind if you are to install it yourself, or let the mechanic know about this beforehand.


HID Kits for Increased Driving Safety

Night-time driving may be strenuous and crucial for some drivers who have are vision impaired. Getting a better lighting for your vehicle is always recommended to ensure safety on the road. Upgrading your current halogen lights to HID Xenon light increases light production by three times. At the same time, maintenance is much less as it lasts ten times longer than your halogen lights. Because HID lights consume 35% less of the usual power that your vehicle needs, it saves more energy which can be used instead on other operations. Heat generation during operation is then, reduced as a result. 



Xenon Lights: Upgrade Your Ride

Getting quality light results can be achieved by completing an HID conversion on your vehicle. Providing better safety and quality with less maintenance and power usage, an HID upgrade on your vehicle looks better than your usual halogen light. You have the option to have different light shades for your vehicle – from crystal white to violet purple, HID kits not only provide convenience to the night driver, it also gives an extra oomph to your auto’s appearance. It gives your vehicle an upscale quality of light beam and colour temperature. From a wide range of shades, you can customize your ride depending on your personal style and taste.


How to Determine an HID Xenon bulb

Because of the high acknowledgement for having an HID Xenon headlamp, there are vehicle owners who use identical-looking Xenon bulbs but do not provide the same quality. Instead of having an HID conversion, blue-coated halogen bulbs are used instead of original Xenon lights. As a result, the colour temperature may be the same, emitting a bluish-white shade. The original however, is not coated but naturally emits a bluish-white color because of the high voltage discharge of internal gases.

A driver can determine the expanse of an original Xenon bulb by the extent of the side and foreground lighting as opposed to an imitation. Another way of knowing if the installed bulb is an HID is when the lights create a blue tint while starting the engine and change its color to white after a few seconds.


HID Components

More and more consumers nowadays are attracted to the idea of having a better lighting for their vehicle. It is then important to understand what an HID conversion provides and the components needed to provide quality results. As compared to the traditional lights, Xenon bulbs emit light closer to that of daylight’s because of these components:

·         Xenon light source
·         Ballast
·         Reflector
·         Igniter
·         Lens

In order to completely pass Federal regulations, all these 5 components should be made available. Changing the light source alone may not provide the same light processing that is required of Xenon bulbs. A wider beam and an increased light output of up to 70 percent more makes Xenon bulbs safer for use.


Why HID Lights has Increased in Popularity

Effectiveness, High Quality, Low Power Usage and Low Maintenance are the main reasons why more and more vehicle owners are having an HID conversion. Apart from these, there are also other aspects that come with convenience.

Security on the road makes it easier to get to your destination. In ensuring that you will get to your office or get home in one piece gives your family or loved ones the peace of mind that you are safe even while driving at night. And if you are talking about bringing peace of mind, anybody is willing to purchase a product that provides it.

And because your vehicle looks at its best with an HID light on, you are sure to turn heads and boost your confidence wherever you go. Making your auto look good has never been this easy, so get yourself and HID lighting today.

Bogayo

A different take on your usual nightout, Bogayo is a restaurant located at 320 Old Street in Shoreditch that provides delectable cuisine and impeccable ambiance. More than your usual restaurant, Moroccan cuisine is served for your discriminating and adventurous palate. With an exotic yet homely setting, you are surely to enjoy a quiet and intimate dinner with friends or a fun and enjoyable night with a variety of drinks on our bar.

Throughout the day, a variety of Moroccan cuisine is served. Hearty meals of generous servings are presented in a North African ambiance with exotic carpets and lounge areas. Intricately designed lamps and unique patterns fill the lounge with a homey and relaxed feel. Luxurious furniture and delicate Moroccan ornaments makes the place more interesting. By simply marveling at the displays, much can be said about the complex and intricate traditions of the Moroccan people.

It is such a delight to bring a different slice of the world into a restaurant in Shoreditch, the center of London restaurants, pubs and lounges. The interior of the lounge is a contrast to the busy and demanding rush of London. It is surely an urban escape to enjoy the company of your friends and loved ones in a low-key, yet grotesquely presented establishment with belly-dancers providing entertainment.

If you can’t wait to experience a different night-out, get yourself in a bus from Liverpool Street and swoon over restaurants around the area. There is no other restaurant however, that would provide you with the eccentric flair of Moroccan cuisine like Bogayo can.



Christmas Party venue hire London
Christmas Party Venue Shoreditch
Christmas Party venue old street
Christmas Party venue Liverpool street


Add a dash of Moroccan fusion to your Christmas party venue in Old Street, Shoreditch. Bogayo Moroccan fusion provides a different take on your events by having colorful and sophisticated ornaments and  luxurious furniture to your event. Wine and dine with our exotic menu from dusk until dawn. Be entertained with belly dancers in delicate fabrics and jewelries that mirror the beauty and refinement of the North African charm.

Finding a Christmas Party venue in Shoreditch should not be too difficult, as there are a lot to choose from. Make it as memorable as possible by having Moroccan fusion cuisine into your menu. Bogayo has a three-course meal of authentic Moroccan flavors to satisfy your guests’ need for a different experience. Allow your friends and guests to enjoy a different culture in an exotic Christmas Party venue in Liverpool Street. Since it is not too far from the bus station, getting around the area is not much of a hassle.

After having a hearty meal, chill and relax in our bar available with wines and spirits to match even the pickiest states. In the winter cold, the warmth of our wine and the hospitality of our staff will surely keep you cozy for the night. Being with friends in a very easy setting makes you comfortable and allows you to be your own self, even in front of your guests.

This holiday season, find a Christmas Party venue to hire in London that would make you feel the spirit of Christmas more than any other place. Gather your family, relative or friends around in an exciting, yet serene venue that everyone will love – Bogayo Moroccan Fusion Cuisine – and you will surely be back even without special occasions.



Bar Shoreditch
Bar old street
Bar Liverpool Street


After a long and tiring day, isn’t it great to ease up on a perfectly mellowed down, low tempo bar in Shoreditch? Of course, where else is it best to have the finest wines but in Bogayo, a Moroccan Fusion Lounge and bar in Old Street?

Loosen up that tie and head over to the most relaxing and chilled place in the East End of London. Bring your friends  and find yourselves among the msits of bellydancers and North African tunes and a glass of wine. Speaking of wine, why don’t you get yourself the delectable choices of Bogayo to whet your appetite for the night?

 Indulge your senses in a hearty meal prepared and served Moroccan style for those who want to get to Morocco fast. Have soft and tender meat lamb, belly dancers a relaxed and welcoming ambiance and all you need is the sand! Come and take a journey into the sandy deserts and beautiful people through the experience in Bogayo. Out staff will make you feel the finest guest they have ever come across -- all in between sips of your favorite wine.

 Where else would you find a bar in Liverpool street that has everything that you need rolled into one – and more? Make your night in Bogayo one that you will truly remember. It is an oasis to the hectic lifestyle of urban living. Truly remarkable for the good dine, excellent wine and a perfect night out to cap your day all in the silent recluse of Bogayo, a Moroccan haven in the heart of the city.

Soundmagic PL30 and MEElectronics M9 Product Review

There are different earphones available in the market and getting the best quality would mean spending too much for it. But because I am a student with limited budget, I opted to try a couple of earphones for my listening pleasure. The music lover that I am, sound quality is of course, my utmost concern. I would like to maximize every penny of my buck so I make sure I spend my money where I can get the most of it. I have loads of music files from my media player and because I spend most of my time in school researching and finishing paper works, I want a set of headphones which is reliable, affordable and would last me a good year or so.

Two of the most recent earphones that I have tried are Soundmagic PL30 and MEElectronics M9. These two both fit my budget of roughly $25 to $30 which my friends haven’t tried, so I thought I’d gamble and try them myself. Let me break down the features of each, what I liked about them the most and then we can compare.

With the Soundmagic PL30, I would say that I was amazed at the “completeness” of the set in the box. For such a cheap price of $25, I got a wide range of choices to customize the fit of the earphone in my ear. Since this is an in-ear monitor (IEM), you can be assured that the sound goes right in your ear canal, without escape. It is a stereo ear plug type, with 9mm driver unit. It comes with a winder, two set of ear tips sizes for small, medium and large. It came in one pair of foam tips and another of double flange tips. Of course, there’s the warranty card good for one year and the manual to assist you on the basic tutorials.

One interesting feature of the Soundmagic PL30 is the over the ear cord design. However, it does not have microphonics which slightly turned me off. It could be misleading for somebody who wants an over the ear design and was expecting the microphonics feature but will find none. I was looking for this feature because it is easier to keep in one position and the cords would not get in the way of my activities. The cord guide however, made up for my microphonics disappointment. It helped me to have better positioning and ensured the stability of the earphone in whatever position I may be in. It also has a durable clip which keeps the cords close to me, ensuring that it wouldn’t tangle up as I walk or get caught up with what I’m doing.

Sound quality wise, the bass is acceptable but still could be improved on. The mid range is also good but the highs seem weak to me. I guess with the price that I paid; it would not be too bad at all. I mean, I really did not expect too much of it, and I was not totally disappointed, but compared to other earphones that I used from my friends, I would fairly give my Soundmagic a good grade. And as I said a while ago, with everything in the package, it is a complete treat. I don’t have to buy extra tips to fit snugly in my ears because I already have them. That would be a few dollars value if I am going to purchase them separately. Now to help with the quality, it also has the bass knob, to give it a little more pump. The bass is richer and fuller of course but depending on the genre of music that you like, some are better without. While adjusting the knob, I was also quite afraid to twitch it too much, because it seemed fragile without light handling.
I would say that it is quite a comfortable experience to have the Soundmagic PL30. I suggest not putting much expectation to it quality wise, but comfort and support is superb.

As for the other earphone that I purchased, the MEElectronics M9 Hi-Fi Sound Isolating headphones can somehow live up to it “sound isolating” part. Because this is also an IEM, it aims to decrease ambient noise. It may not be thorough, but you can say that It works well somehow. I did not expect too much from it, like the Soundmagic earphones because of the price. I purchased mine for some $25.

For that cheap price, I got 4 sets of eartips comprised of the small, medium, large and double flange. It also comes with a wire organizer, which I love to use and a carrying pouch to travel with. It comes with one year warranty. This is another pair of headphones that has a good set of accessories and add-on’s. You also get to choose whether you like the black or silver color. I personally chose the black color to avoid attracting too much attention and it can blend well with my hair. The silver-plated looking exterior did not really catch my fancy. It looks cheap and although it is, you want it to look presentable nevertheless. So I opted out for the black one. The plastic cable also adds up to the flimsiness that it already has. I was looking for a sleek and presentable design, but the silver one failed me. The black variant has a more sophisticated feel to it, however low-end.

Sound quality is decent and acceptable with a pretty good mid range. It gives the right mix of treble and bass as opposed to the previous MEElectronics earphones. The low-end however can get drowned in the many other elements that are probably overemphasized, but shouldn’t have been.

Overtime, microphonics naturally occurs due to excessive cable movement. This is I guess acceptable for this kind of earphones. As the cable wears out and because I use the IEM extensively for long hours, some parts will get loose as well. The shaft from the earpiece connecting the card eventually wears out and falls off too.

Speaking of extensive use, wearing the MEElctronics M9 would require you to take a break from using it as it hurts to have it in your ear most of the time. It gives me a throbbing pain in my ear after some time, so I thought of switching the ear tips to the smaller size. It reduced discomfort at first, but the pain reoccurs eventually. It is probably because of the material used in the ear tip. Other tips that I have tried does not give me as much discomfort. However, I can get used to it.

Comparing the two IEMs that I have had recently, both are within the budget range that I have allotted so price is pretty fine. As for the sound quality, I would say that the Soundmagic PL30 wins this area. Both really do not have much crisp sounds, but the mid range and bass of Soundmagic is good. For the highs, both of them really do not do well on these. Although the Soundmagic have a bass knob behind every ear piece, it did not seem to help too much. The MEElectronics’ bass can be adjusted in the media player itself.

Aesthetics-wise, I would say that the Soundmagic PL30 looks sturdier against the MEElectronics silver color, but the black one has more sophisticated edge against the Soundmagic. Compared to it, the MEElectronics M9 in black seems to cost more. I would say that this area goes to MEE M9.

Both of the packages have provided enough spare parts and ear tip options. I get to have a travel pouch however, with Soundmagic, which looks pretty fine too. It has a round felt cover with the logo stitched on to it to help me store the earphones while on the go. This also keeps in from tangling for storage. At the same time, there is room for other accessories that come with it. The MEElectronics on the other hand has a somewhat round shape case also good for storage. It has a sleek black finish with the logo printed on top. Package wise, it comes in bolder than Soundmagic, which has a more relaxed feel for the package.

Depending on what your priorities are, you can choose from these two IEM’s. Comfort and Aesthetics goes to MEElectronics black version, while in the quality part, the Soundmagic does it better. Both of these however are within the price range of $20-$25 and fairly did well.

Excellent Airsoft Weaponry: Sniper Airsoft Rifles and Accessories

Airsoft is a recreational tactic and war game simulating actual military and law enforcement combat. The history of Airsoft goes back to the 1960’s in Japan where possession of actual firearms are prohibited. This then, pushed the Japanese to create replicas of authentic firearms powered by springs. News then spread throughout North America in the 1970’s from people who have frequented East Asia. Production of realistic replicas of firearms and bullets became more and more popular. This then encouraged Airsoft enthusiasts in America to produce shelled bullets which the Japanese incorporated in their false gun models. This addition was embraced warmly in Japan and was then known as “soft-air” guns. Since then, different weaponry are produced for short-range pistols and long-range sniper airsoft rifles.

Eventually spreading in North America, Canada and Europe, the weapons evolved into Automatic Electric Guns (AEG) by the 1990’s. Nowadays, airsoft is a hobby or pastime for those who are, or already have been in the military and law enforcement professions. It has also grown to increase the curiosity of those outside the military. Interested parties can learn the rules prior to the actual battle. This allows first-timers to learn the discipline incorporated in the game.

They are made to understand that Airsoft is a game of honor and requires honesty in admitting to being hit. This requires acting out to be dead or shouting out the word “hit” so the opponents know your status. However, it is not good sportsmanship to call out somebody even when you know they have been hit. Because of the heavy armor and protection, the bullet might not reach their skin, and they may not be aware of it. More bullets can be shot to make them realize that they are hit and out of the game. There are also marshals to keep the game fair and safe and call out for those who don’t.

If the enemy can shoot you at point-blank range, you can yell “surrender” instead, without the need to be hit. However, the enemy could also fire a bullet at a close-range if nobody would admit to surrendering. It is required to do this in the safest area of the body, which is usually at the torso. Exit the combat zone only after the game has moved to another terrain, or exit towards the safe zone with your gun above your head.

There are two ways to battle in the combat zone -- Close Quarter Battling (CQB) and Long-Range Combat. Although CQB allows an exciting and more immediate exchange of bullets because of the limit in area, the use of distance and cover in the game is not fully utilized. The weapons used mainly require power and speed than range.

Long Battle Combat, however requires sniper airsoft rifles that would allow you to hit your enemy even while on cover. Because of the distance in large combat zones, accuracy and clever camouflaging tactics is required of the sniper in the team and his/her weapon.

 Understanding the types of sniper airsoft rifles will give you much leverage while on the battlefield. You get to choose the weight, type of power source, launching velocity and accessories needed in the kind of environment that it will be used in. You can choose from spring and electric power sources to maximize the advantage of the battle ground.

Spring-powered rifles are usually best for starters because they are cheap and are widely available. Although it requires cocking the gun before actual firing, it gives a better and more realistic feel as opposed to rifles of other power sources. It may not be as powerful as is, but can shoot at 400-700 feet per second (FPS) with additional upgrades. However, the speed is relative to the weight of the ammunition; the power and speed of the bullet launched depends on the rifle and manual handling of the sniper. Lubrication of the spring and spring guide helps in the prolonging the life of spring-powered sniper airsoft rifles.

  Electric sniper rifles come in semi or fully automatic models to give the user the flexibility to choose the right mode of firing. Also called Automatic Electric Gun (AEG), electric sniper airsoft rifles provides more power for each shot, without the need for manual cocking. Preparation for usage includes charging of the batteries before use, which would usually take 4 hours initial charging, then 2-3 for further use. Upgrades for electric snipers include bigger battery packs for longer usage and extra magazines for long periods of battle. To improve the launching of the pellet, Air Seal Nozzles upgrades can be added to improve air and flow and provide a frictionless, yet tighter seal between the cylinder, barrel and head. Other upgrades include piston and cylinder, the effects of which depend on the material used.

Apart from the performance of the spring and motor, accessories also play a great role in improving the overall game. A better view of the opponent can be achieved with scopes and optics that are compatible with your weapon. A red dot scope creates an image with dots and a cross hair. Lasers in either red or green beams can travel short and far distances, the strongest of which can be visible even in daylight. A telescopic scope on the other hand, improves vision by enlarging the image of the target, improving the quality of precision with a good elevation. Night vision option is also available and ideal for longer hours of battle that would continue for days and nights.

Different mounting hardware is also used to increase better vision. Apart from the quality, also check on the comfort that it provides you, and the ease in adjusting the nuts and bolts. There are double-railed mounts available in the market that accepts varieties of tactical flashlights, scope and laser. For closer combat and urban law enforcement applications, hand guard rails can be used for maneuvering sniper airsoft rifles easily while maintaining a good foundation.

Airsoft may require different weapons and accessories to improve game play and general performance. Together with excellent weaponry and good sportsmanship, skillful handling would make the game exciting. Always come prepared to get ready for battle, and don’t forget to enjoy!
    

Quercetin in Protastitis and Anti-Aging

Quercetin is a kind of a naturally occurring compound called the flavonoids, found on different herbs, fruits and vegetables. Found on the red pigment of red onions and apples, it is a good source of antioxidants and has been found to greatly reduce the symptoms of certain diseases and illnesses. Because of the great health benefits that can be obtained from Quercetin, it has been isolated from different organic sources and can be included in your diet as dietary supplements.

Different diseases can be prevented or cured by the components of Quercetin. Diabetes patients for example have a significantly reduced glucose level. It has also shown anti-inflammatory action which inhibits congestion-causing histamine. Respiratory diseases are also prevented by increased Quercetin intake. Other notable reduction of symptoms and improved conditions are experienced by heart disease and cancer patients and even psychologically to reduce anxiety and fatigue. It can improve conditions of the immune system, cell renewal and balancing the release of enzymes in the body. It can be found in apples, nuts, red onions, tea, berries, cauliflower and cabbage and increased intake of these would also increase the Quercetin levels in your bloodstream.

Because of the many benefits of this flavonoid, it has been used to cure or at least reduce the symptoms of prostatitis. There are different types of prostatitis: Acute bacterial, chronic bacterial, chronic pelvin pain syndrome and asymptomatic inflammatory prostatitis. 500mg of Quercetin twice a day improves the condition of prostatitis patients. The National Institute of Health’s Chronic Prostatitis Symptom Index also shows that it has lowered the scores or the severity of chronic prostatitis.

The most common type of these is bacterial prostatitis which is caused by the growth of bacteria Escherichia coli and Klebsiella. Symptoms of the acute bacterial prostatitis (ABP) include fever, chills, frequent urination but incomplete emptying of bladder, joint pain, lower back pain and difficulty in the activities and functions of the penis, testicles, scrotum and rectum. The less severe however, is the Chronic bacterial prostatitis (CBP), which includes symptoms of blood in the semen, fever, lower back pain and lower abdomen, painful ejaculation and recurring urinary tract infection. When left untreated, complications of ABP include acute urinary retention, abscess, and bloodstream infection.

To alleviate these symptoms and complications, Quercetin exerts potent antioxidant activity that interferes with the process of manufacturing and release of histamine and inflammatory or allergic mediators. It also helps in alleviating swelling in prostatitis. Because of the antioxidant activity and vitamin-C sparing action, it could also altogether inhibit further complications and the growth of prostate cancer cells. Stimulating the activity of the mitochondria, the anti-inflammatory takes effect into the cells and hampers further bacterial growth.

Considered as an antioxidant, Quercetin takes into the bad bacteria and the damaging particles in the body called free radicals. These are usually obtained in the environment with pollution and too much stress. Flavonoids get into the membranes of these bacteria, tamper with the DNA and eventually cause bad cells to die. This is applicable to prostatitis, cancer cells and aging.

Prevention and treatment of protastitis includes increased intake of Quercetin-rich food, supplements, increased water intake, and by having protected sex.

Quercetin also increases the production of fibrocetin and collagen which are the basic components of the skin. It has then, properties that would help in keeping your skin healthy and can aid in aging retardation. Collagen holds the skin together and is naturally present in the skin, muscles, ligaments, joints and bones. However, this deteriorates as we age. There are products which claim to contain collagen in them but this cannot be the case as the properties of collagen are too fragile to remain whole after chemical processes. Stimulating the production of collagen and fibrocetin is a much credible way to improve your skin. Enzymes from red wine, tea and caffeine contain Quercetin that helps in the stimulation of collagen and fibrocetin production in the body. Improved skin elasticity and reduced joint and muscle pains are only a few of this flavonoid’s benefits.

In fighting off free-radicals, it stays longer in the body than caffeine which only lasts for 3 to 5 hours, whereas Quercetin lasts for up to 16 hours. This means that your skin cells are protected for a longer period of time especially if you are going out or would need to stay in the office for longer periods of time. It helps in battling stress and decrease cellular damage.

Catalyzing proteasomes in the cell, it also improves skin cell function apart from protecting it. Proteasomes are protein complexes inside a cell that helps in breaking down unneeded proteins in the body. Breaking these proteins down help in synthesizing new proteins and would improve the functions of protein in the body as amino acids. This process is crucial in the cell cycle, improving the body’s reaction to stress, and regulating the expression of genes in conception.

It also improves blood circulation in the body by dilating the blood vessels and allows more oxygen and blood flow. This means that your skin will look better and healthier making it supple and looking fresh. While aging, blood flow on the skin is less, which is the reason for sagging arm skin and wrinkles. When the capillaries on your skin are dilated, the skin becomes firmer thereby reducing age spots and wrinkles. In general, it produces more nitrous oxide which improves dilation of nerves in the body. Less blood platelet-aggregation is another of Quercetin’s function that improves the flow of blood. It can therefore, also include blood to pump in other organs, including the brain and heart, making for a healthier physique.

There are a lot of products in the market for anti-aging that includes Quercetin in the list of its ingredients. Anti-aging creams, moisturizers and lotions are advertised to have it present in their components. Apart from these topical solutions, dietary supplements in powdered or capsule form have Quercetin in them. To maximize the effects of this flavonoid, it is important to have a healthy lifestyle, a balanced diet and exercise to aid it in making you healthy and young-looking.




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Beverly Hills Cosmetic Dentist

Investing on one’s self physically goes beyond being attractive. It also boosts confidence and helps improve your career. In making a first and lasting impression, having a great smile helps in bagging a coveted career opportunity. When we are talking about your future and goals, you would not want to take chances. What better way to get there with a pearly white smile but with a Beverly Hills Cosmetic Dentist? Here is a list of some of the best dentists in the world.


Kevin B. Sands, DDS

One of Hollywood’s finest dentists, Kevin B. Sands provides the highest standards in Beverly Hills and the whole of California. Actual patients like Grammy Awardees Britney Spears and Taylor Swift among others, make Dr. Sands’ expertise available for the world to see. With his state-of-the-art technology and tried and tested skills, oral care and hygiene and cosmetic dentistry is surely of top caliber. Set an appointment with Dr. Sands now and have your cosmetic dentistry consultation today.

Kevin B. Sands, DDS
414 N. Camden Drive, Suite 940
Beverly Hills, California 90210


Bedford Dental Group (BDF)

Excellence in their General and Cosmetic dentistry is what Bedford Dental Group boasts of. With a wide range of services that will surely give you that pearly smile, BDF has been known to bring the whitest smiles in Hollywood including that of singer-producer-rapper Sean “Diddy” Combs. In addition to their cosmetic dentistry services, they have Invisalign, a plastic aligner that gives the same teeth aligning and straightening effect of braces, minus visible brackets. If going through orthodontic apparatus is embarrassing for you, share that smile minus the hassles.

Bedford Dental Group
432 N. Bedford Drive
Beverly Hills, California 90210

 
Smile Transformation Institute

Utmost comfort and customer satisfaction are the main goals of the Smile Transformation Institute. With their pain-free dentistry, these ideals are surely promises fulfilled. The group is comprised of three of the best dentists in California, Dr. Kourosh Maddahi, Dr. Paul O’Malley and Dr. Kamini Kapoor each with areas of expertise that would cater to each of your needs, whether it be for gum and bone implants, general or cosmetic dentistry. Known to bring smiles to the likes of Oprah, CNN and Entertainment tonight, Dr. Kourush Maddahi is currently one of the forerunners of dentistry in Beverly Hills, together with his team.


Smile Transformation Institute
436 North Roxbury Drive
Suite 202
Beverly Hills, California 90210


Aesthetic and Implant Dentistry of Beverly Hills

With the latest technology in dentistry, this group of dental practitioners from highly respectable universities converged to provide excellent services to their high-profiled Hollywood clientele. With the group spearheaded by Dr. Joseph Stan and a strong support from his colleagues Dr. Feld, Dr. Dennis Hunt, Dr. Nhung Nguyen and Dr. Heather Griffes, the Aesthetic and Implant Dentistry of Beverly Hills promises customer satisfaction at its best.  With results that will truly gain your confidence in them, and in yourself. Experience life-changing oral rehabilitation and impeccable cosmetic dentistry at the Aesthetic and Implant Dentistry of Beverly Hills.

Aesthetic and Implant Dentistry of Beverly Hills
8500 Wilshire Blvd., Suite 505
Beverly Hills, California 90211

The Secret to Increased Website Traffic

In the growing number of websites in today’s electronic-driven world, obtaining traffic towards your website may be quite difficult. This difficulty is due to several factors including a lack of time and money. This is specifically true to internet marketers with small businesses and businessmen who are just starting their website but would want to create value and increase traffic flow.
Apart from these two factors, the lack of technical skills and knowledge in this fast-paced world can also be the reason for marketing issues. It is then imperative to have the relevant knowledge in building a website and how it can be more visible to its target market. 
SEO, article marketing and bookmarking are only a few of the methods that would increase the traffic of a certain website. However, beginners and small business owners may find this expensive and time consuming as well. 
To cut through the difficulty of getting the much-needed influx of hits, Auto Traffic Avalanche helps to increase the number of visitors in a certain website. If time is a problem, Auto Traffic Avalanche gives the consumer the flexibility of needing only 13 clicks and 12 minutes of every day. This software is very easy to use, has convenient accessibility and effective as well. 
But how does the Auto Traffic Avalanche work? It is a kind of software that allows easier posting and disseminating of advertisements on high-traffic sites that would divert the visitor towards yours. The traffic comes from advertisements placed on two of the most visited sites on the internet today – Facebook and Plenty of Fish. Overtaking Google’s traffic volume, Facebook is definitely one of the biggest internet sites today. The same can be said of Plenty of Fish which also garners enough share of the total market pie.

Apart from this, there are also certain strategies and techniques that would help the modern online businessman in increasing revenues through increased traffic volumes on sites.  The software allows web logs and pages which are usually missed by search engines to resurface and be known to many without actual item search. Targeted visitors from certain sites are obtained by merely having advertisements on the two sites previously mentioned.

Included in the software package is a PDF manual guide and the certain tips on how to improve on the marketing styles. There are other kinds of software available on the internet that promises the same effects, but Auto Traffic Avalanche is the only effective tool that truly gives you results.

Because of its effectiveness and ease in use, Auto Traffic Avalanche has increased in popularity in such a little time. See for yourself what the fuss is all about. Whether you are new in internet marketing or a long-time business owner looking for better ways to improve your sales and website hits, Auto Traffic Avalanche will keep you ahead and let you stay ahead in this marketing-driven world.